Good and bad feelings

Something I find interesting.

Your feelings are either good or bad.  Good feelings come from thinking good things, bad ones come from thinking bad things.

The Secret deals with making sure you think good things as much as you can.  Good thoughts put out a frequency that attracts good things.  Bad thoughts put out a frequency that attracts bad things.  You cannot monitor your thinking all the time.  We have thousands of thoughts every day.  One way to monitor your thoughts are your feelings.  If you pause for a moment and consider how you're feeling.  Are you feeling good or bad?  If you're feeling good, then you are thinking good thoughts and are on the proper frequency to attract good things.  Conversly if you're feeling bad, then you are thinking bad things and are on the frequency that attracts bad things.  The obvious goal is to think good thoughts all the time.  An exercise that seems good is to close your eyes, thereby shutting out your visual stimuli and just smile for one minute.  You cannot have bad thoughts and feel good and you cannot have good thoughts and feel bad.  I have found that one bad thought at the beginning of a day can set the mood for the whole day.  Begin your day with good thoughts.  If you had a bad dream and the feeling hangs on, try shifting your thinking to something good and start your day that way and your whole day will be better.

So if you find yourself feeling bad, change your thinking to something good.  You are then changing your frequency to a good one.  I look at it as positive thinking. 

I'm not sure I explained that well, but I hope you get the idea.